Velvety Carrot and Coriander Soup with the aromatic flavors of fresh carrots and fragrant coriander, making it a delicious and nourishing choice.
Servings 4
Prep Time 15 minutesmins
Cook Time 15 minutesmins
Total Time 30 minutesmins
Ingredients
3carrots
1potato
1onion
2clovesgarlic
1Tbsplemon juice
a fewTbspoil
seasoning
teaspoons ground coriander (coriander seeds)
tablespoons fresh coriander
1vegetable stock cube + 400ml water
nutmeg
salt, pepperto taste
to garnish
2Tbspcream
2-3Tbspspring onion
Instructions
Peel and slice the carrots, and peel and dice the potato.
In a pan, heat some oil and add chopped onion, carrots, and potato. Sauté for about 4 minutes until the vegetables soften. Add garlic and sauté for another minute. Then, add ground coriander, salt, and pepper, and sauté for a bit longer.
Pour in the vegetable stock and simmer over medium heat for about 15 minutes. Stir in fresh coriander.
Blend the soup using a blender or hand blender until smooth.
Add nutmeg and lemon juice, and stir well. If the soup is too thick, you can add a little water.
Remove from the heat and stir in the cream.
Reheat the soup gently without boiling.
When serving, you can garnish with finely chopped spring onions and drizzle some extra cream for presentation.
Notes
Hey there! Just wanted to give you a heads up that the calorie information provided here is just an estimate. Keep in mind that the numbers may vary depending on the specific ingredients you use and how you prepare the soup. The calorie values mentioned are based on a serving size of a 200 ml cup of soup.It's worth mentioning that the actual nutritional values can differ based on the brands and quantities of ingredients you choose. So, if you have specific dietary needs or restrictions, it's always a good idea to consult a qualified nutritionist or use specialized software for more accurate calculations.Now that we've got that out of the way, go ahead and enjoy your delicious homemade soup! Bon appétit!