Healthy Archives - SpiceTraveller

12 September 2024

Mediterranean Grilled and Roasted Bell Peppers – How to Preserve ☀️

Roasted bell peppers preserved Mediterranean-style in a blend of roasting juices, balsamic vinegar, and olive oil, infused with parsley and garlic. Recipe Intro Roasted peppers …

Bowl of colourful delicious Monte Carlo roasted vegetable salad

4 September 2024

Monte Carlo Roasted Vegetable Salad: The Ultimate Summer Lunch 🇲🇨

Easy / Grilling / Low calorie / Low-carb / Lunch / Main Courses / Mediterranean / Mediterranean Recipes / Monegasque cuisine / Nourish & Wellness / Raw / Salads / Summer Recipes / Valentines / Vegetables / Vegetarian

What is Monte Carlo Roasted Vegetable Salad?– an elegant Mediterranean dish combining roasted and fresh vegetables, topped with creamy buffalo mozzarella cheese and drizzled with …

Rectangular bowl with sauteed greanbeans Croatian style

19 July 2024

Simple stewed green beans Croatian style side dish 🇭🇷

Budget Gourmet / Croatian Recipes / Dinner / Low calorie / Low-carb / Lunch / Nourish & Wellness / Sides / Stewing / Vegetables / Vegetarian

What are Stewed Green Beans Croatian style?– Sauteed green beans with onions, garlic, white wine, ajvar, and sweet paprika, topped with fresh parsley and Parmesan …

28 June 2024

Easy Spicy Salmon Fried Rice – Japanese Firecracker Rice 🇯🇵

Dinner / Easy / Fish and shellfish / Japanese Recipes / Low calorie / Main Courses / Stir-fry

What is Firecracker Rice with Salmon?– Stir-fried vegetables, salmon, and rice infused with delicious piquant Japanese seasoning. Introduction to Spicy Salmon Fried Rice I first …

26 June 2024

Mussels in Provencal (tomato) sauce infused with herbs 🇫🇷

Christmas / Dinner / Easy / Family Gathering / Fish and shellfish / French Recipes / High Protein / Low calorie / Low-carb / Main Courses / Mediterranean / Nourish & Wellness / One-Pot / Simmering / Starters / Summer Recipes / Valentines

What are Mussels Provencal? – mussels cooked in a rich, aromatic French sauce infused with red wine and herbs typical of the Provencal region. Introduction …

Delicious thick summer side dish with courgettes and aubergines served in white bowl

18 June 2024

Croatian Summer Side Dish with Courgettes and Aubergines 🇭🇷

Budget Gourmet / Croatian Recipes / Dinner / Easy / Family Gathering / Low calorie / Low-carb / Lunch / Mediterranean / Nourish & Wellness / One-Pot / Sides / Stewing / Vegetables / Vegetarian

What is the Croatian Summer Side Dish? – a healthy, quick, and easy stew of courgettes (zucchini), aubergines (eggplants), and tomatoes infused with Mediterranean herbs …

Simple creamy spinach Croatian style, in a white bowl

29 May 2024

Simple Creamy Spinach Side Dish 🇭🇷

Budget Gourmet / Classic European Recipes with a Twist / Croatian Recipes / Dinner / Easy / Low calorie / Low-carb / Lunch / Nourish & Wellness / Sides / Stewing / Vegetables / Vegetarian

What is Creamy Spinach?– sautéed spinach in garlic roux, enriched with egg yolk, a traditional Croatian side dish Recipe Intro Creamy spinach has been a …

3 May 2024

Polenta Cakes with Spinach and Cheese 🇬🇷

Budget Gourmet / Dairy and eggs / Dinner / Easy / Greek recipes / Low calorie / Lunch / Main Courses / Mediterranean / Nourish & Wellness / Sides / Starters / Stewing / Vegetables / Vegetarian

What are Polenta Cakes with Spinach and Cheese?– grilled polenta slices stuffed with sautéed spinach and crumbled feta cheese, drizzled with olive oil Recipe Intro …

26 January 2024

Simple Buddha’s Delight – Chinese Vegetarian Stir-Fry 罗汉斋 🇨🇳

Chinese Recipes / Dinner / Easy / Family Gathering / Low calorie / Low-carb / Lunar Festivities / Main Courses / Nourish & Wellness / Stir-fry / Vegetables / Vegetarian

Celebratory Buddha’s Delight : super tasty Chinese crispy vegetables and tofu stir-fry Recipe Story Buddha’s Delight known as “luóhàn zhāi” 罗汉斋 in Chinese, has its …