Discover Mediterranean Recipes, inspired by the traditions of this coastal region. Mediterranean cuisine is all about fresh, wholesome ingredients reflecting the coastal regions surrounding the Mediterranean Sea. Think olive oil, tomatoes, herbs, and an abundance of seafood. These recipes capture the essence of simplicity, letting the natural flavours shine. It’s a delicious journey through the tastes of Southern Europe, North Africa, and the Middle East, all coming together in dishes that are both healthy and satisfying.